My sister lost over 140 lb's

I helped my sister Laeli lose over 140 lbs. She went on the Nutrisystem and followed the principles of my weight loss plan. She is technically my cousin however Laeli and I grew up in the same household and are more like siblings. She was thus exposed to the same environment and as a result also struggled with weight her entire life. Her transformation was amazing and proves that anyone can lose weight on my weight loss plan as long as they have the desire and motivation to do so. By now you should all be well on your way to your goals and will start seeing results very soon if you haven't already. Continue to stay motivated and focused and you will be there in no time.