Chicken Bossadellias

Here's a new recipe. It's one of my favorites. Enjoy...
Have a Bossadellia

Ingredients:
1 large “Smart and Delicious” tortilla wrap made by tortilla factory. (these are great tortilla wraps I use all the time. They come in whole wheat, rye, pumpernickel, and rosemary and are packed with 12 grams of fiber, 8 grams of protein, and 3 grams of healthy fats made from olive oil. You can find them at the deli section at your local Giant grocery store) You can also use any large whole wheat tortilla wrap if you want.
3 oz cooked chicken breast
¼ cup “Sargento Mexcian blend” reduced fat cheese
2 tbsp salsa (any kind)
Cilantro to your taste
Optional: 1 tbsp fat free sour cream

Directions:
Heat non stick pan on medium heat and spray with Pam or other cooking spray.
Cut chicken breast into small pieces and place in bowl
Place tortilla wrap in pan and let sit for a minute
Add cheese, salsa, chicken, and cilantro to tortilla and fold the tortilla in half.
Cook a couple minutes or until brown then flip the tortilla and repeat
Cut finished tortilla into sections like a quesadilla and serve
If you desire top with sour cream
As for the salsa and cilantro I like to them in with the chicken and cheese, but you can also pour the salsa and sprinkle the cilantro on top of the quesadilla when it’s finished.

Nutritional information (with sour cream):
Calories- 310, fat- 10g , protein – 37g, fiber – 12g, Carbs 29g